Embracing Health & Wellness
Build the healthy life you deserve!
About Jessica
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I’m Jessica Larson, wife, mother of three, grandmother and lover of all things heath and wellness.
Fitness and Nutrition are my passion. I’ve been in this industry for 35 years. Yes, I started when I was 16
(you do the math)
My journey has been a long one starting as a high impact aerobics instructor, college track star, marathon runner and a few triathlons along the way. When I finally decided to pick up a set of dumbbells in my 30’s it was literally life changing.
I went on to compete as a bikini and fitness model competitor until I received my Pro card in 2017 and retired.
In 2018 I decided to turn my passion into a career and went back to school.
NASM,AFAA Certified Personal Trainer
Institute of Integrative Nutrition
E-Cornell Masters in Nutrition
IIN Hormone Health
My goal is to help women feel empowered and confident in their bodies at every age, and every shapes and sizes.
Lets Build the Best YOU.